SWAT: Synergy Wellness Attitude Training

Exceptional people providing exceptional experiences. Knowledgeable, helpful, friendly, and well organized and operated.

I have been coming to Yesenia for many years and she really is the best RMT I have ever worked with! She is invested in her client’s wellbeing and ensures they are feeling and performing at their best.

The team at SWAT Health are great. From the front desk team (shout out Kaitlin!) to the practitioners. They were able to address an injury for me and give me ways to help it at home. Overall a great experience.

Very knowledgeable, personable, and professional. As someone who has worked with many Physio’s for sports related injuries over the years, I highly recommend Laura.

Love the gym and the physio service. Everyone is very friendly and professional. I have used there port credit location the most and sometimes there Toronto one. You can tell that they care for there clients and will always recommend the best possible treatment for you. I always recommend them to my friends and my own clients.

S. W. A. T Health provides a great service. The staff is very knowledgeable and professional. I highly recommend using their service in conjunction with your health goals. Shout out to the trainers (Alec, Dillon & G). I had the pleasure to train with them.

Swat is absolutely one of a kind. Thorough, brilliant, professional, kind, pleasant, knowledgeable, accommodating, are but a few of the qualities that the staff at Swat share. I can’t say enough good things about Swat. My state of wellness improved rapidly with treatment. I am beyond thankful for all their service️

These guys are miracle workers. Fixed me up and got me back in action with every injury I’ve had. Can’t recommend them enough.

Personal training sessions are incredible as well - you will not be disappointed.

I went in for an initial consultation with Thomas Lalonde and was very pleased! I’ve been having back problems for years now, and In just one session I left feeling so much better than I did when I went in. Thomas was awesome - he did some adjustments, some acupuncture as well as mobility exercises (which left me shocked with the results). I think his method of incorporating many different techniques is what sold me on todays session. Very different from previous experiences at other clinics. The facility is beautiful and everyone was so nice! I’m already looking forward to my next session.

Great staff for all your wellness needs. I visit the Port Credit location. I have had chiro sessions, physio therapy and gym services with a personal trainer. All excellent!

Great staff - from the doorway in. Everyone is friendly, extremely knowledgeable and professional. The environment is inclusive regardless of fitness level.
I love the physio rehab component and I’ve had amazing improvement thanks to Laura and G
They set the pace based on my ability and function. It’s definitely a team effort.
Highly recommend SWAT

Thomas is the absolute best at Getting you back in action …. I’ve worked with Thomas through a couple injuries and without hesitation I’d recommend to anyone …. Thomas is my Guy for any Injury Treatments All staff very professional

This was the most horrific experience I have ever had. I was overbilled for a session that was a half hour away with very little explanation. They didn't even have the decency to give me a call back after numerous requests. Instead, they sent long e-mails essentially asking you to do their job.

Best in the business incredible service all around. I highly recommend SWAT to anyone and everyone. The whole team is incredible. Absolutely top notch!

This place is phenomenal. I had a compressed nerve causing debilitating pain for 4 months and in 4 treatments over a few weeks, Dr. Paj healed me up. He knew exactly where to work to provide relief to me - there was no adjusting or manipulation. I have zero pain. The staff is very professional and provide excellent service. I highly recommend this place to anyone who has pain stemming from spinal issues.

What a fantastic facility. Welcoming staff, expert insight and such a comfortable environment. I've never felt so optimistic about fixing my chronic pain and I've worked in the fitness industry for 8 years. Nothing but good things to say about these guys. Highly recommended

Amazing staff! Very high level of professionalism, always striving to get best results for the patient. Thank you guys for helping my condition get 100% better!

SWAT is amazing, I have been with them for 6 years, training with Drew. He is an amazing trainer always pushes you to do your best, highly recommend SWAT over a regular gym.

Janine

Really like this spot and will keep coming back. Have had a great experience with all the staff I’ve met with. Highly recommended

The best in the business. Having my chiropractor and training in the same place is extremely convenient. No one knows their stuff better than these guys. The best community you’ll ever join!

This review has been a long time coming! I have suffered from back pain since I was in high school (due to scoliosis), and 5 years ago I was in a car accident (and experienced a shoulder injury). I began seeing Danielle at SWAT in 2015. She was fighting for me in my corner from the first time meeting me! While I was still struggling with my shoulder, she never gave up on me. She is AMAZING at her job, and honestly, an even better human being. When she moved away, I began seeing Dr. Dave - he changed my life.

He started advocating for me right away, and never stopped. He pushed me when I was ready to give up. He made me laugh, cry and supported me no matter what. I will never be able to thank him enough for what he has done for me (and I’m not sure he will ever know the full extent of what he has given back to me). One of his biggest accomplishments with me was convincing me to start training in the gym with Paolina.

She has become so much more than my amazingly talented trainer. She is my friend- she is kind, supportive and just pushy enough. I truly enjoy spending time with her.

I am ONE YEAR (!) post-op, I have FULL range of motion and I am able to do almost everything I could before my accident! AND I haven’t been this back-pain free since I was in elementary school! I will never be able to thank these amazing people enough for what they have given to me. Not only am I stronger physically than ever, I am also stronger mentally than I have ever been before, and for that, I have to thank Dani, Dave, Paolina (and all if the other amazing people I have had the pleasure of knowing at SWAT) - without you I wouldn’t be where I am today.

Thank you.

I came to SWAT after hearing about the wonderful work they do with their clients. I was dealing with post-concussion syndrome for years and couldn’t find any physiotherapists to rid of the symptoms completely. I saw Tara at the Port Credit location and she has had amazing training for concussions. Many physiotherapists treat their concussion patients in a dark room while doing sedentary exercises with them. Although this may be an initial treatment, it’s definitely not the only treatment. Tara recommended a physio-rehab program where she first treated me for my concussion directly through various visual and physical exercises as well as relieving my headaches through massage in certain points of my neck and head. In the second half of my appointment I was able to see Paolina, a personal trainer who helped me get back into physical exercise. Tara and Paolina coordinated with each other to ensure the exercises were appropriate and that I was progressing accordingly whilst monitoring my symptoms.
I have dealt with my concussion symptoms for over 3 years and after coming to SWAT my symptoms have mostly or completely disappeared. I’ve progressed into more moderate exercise. It’s like I have my old life back and I’m so grateful for all the work Tara, Paolina, and the team have done with me. I 100% recommend SWAT to anyone who is looking to improve their lifestyle or treat their injury. They have an amazing team of helpful and friendly individuals.

The physiotherapist pinned down the issue I was experiencing within 10 minutes. I've finally got a light at the end of the tunnel after nearly a year of pain.