Whole Health; Strength & Fitness

I have nothing but good things to say about this gym! Chelsi and Alisha are the best coaches ever! They are non-judgemental, easy to talk to and make you feel totally welcome. I am so happy I found whole health fitness and can’t wait to continue my fitness journey with them!

Since I started working out at Whole Health I stopped having back and hip pain. Chelsi and Alisha worked with me and my limitations and have helped me to recover. I look forward to a new year of growth with them and the fantastic trainers at Whole Health Strength and Fitness.

Every one of the instructors are amazing and passionate about what they do, they really accomodate the different levels of fitness and i love the variety of classes! Chelsea the owner is amazing and always answers messages quickly

I recently moved into the area and wanted to join a program similar to what I was used to, and when I found Whole Health, I knew I was where I was supposed to be.the atmosphere is great, the trainers are great. Alisha Bard is energetic, personable, and helpful. Her guidance is valuable. I'm glad I found Whole Health to help me continue the journey I started 3 years ago.

Amazing private gym with classes offered. Strength training, cardio and emotional wellness all available

I've been working with Chelsi as a PT client for the better part of a year now. I first came to her with chronic pain that I was working through but also as someone who worked on on her own 5 - 6 days a week. Chelsi corrected my form and I have been able to see huge improvements in my strength and overall physique but more importantly, my pain has been nearly eliminated.

I really appreciate how well she collaborated with my physio therapist to create and continue to tweak a plan that took all of my concerns into account. And I look forward to continuing my training with her to reach new goals for improvement.

First of all I have to say your studio is amazing and Alisha is a fantastic trainer. The culture you have created is so freaking refreshing! Having a long and mostly unhealthy relationship with fitness for years going back to a group class was a big step for me. It was all about the psychological side of it not the physical. Thank you having such a safe space to engage in fitness.

Chelsi and the Whole Health, Strength & Fitness team are friendly and very welcoming. They push you to be the best version of yourself, which has been a game changer for me. They are incredibly dedicated and genuinely care about helping each client reach their goals physically and mentally. Their passion for fitness and wellness is contagious and has helped me stay motivated and dedicated to my journey. I highly recommend this gym to anyone looking for a supportive and challenging environment to improve themselves.

I have worked with Alisha as a personal trainer for nearly two years now. She’s skilled and knowledgeable in a broad range of movements and exercises and cares a great deal about staying current as a personal trainer to meet her client’s needs. She holds me accountable and also meets me where I am at ensuring I progress and get a great workout no matter what. The atmosphere at Whole Health is welcoming, inclusive, and relaxed. I highly recommend Whole Health and I always look forward to my sessions with Alisha!

Whole Health has changed my life for the better throughout the time I’ve been here. I used to be so unmotivated to work out and now being in a class based atmosphere with instructors is the approach that has worked best for me. Chelsi gets to know her clients individually and is always there with encouragement and kind words. Ever since joining this gym I feel my strongest both physically and mentally. Great instructors, a welcoming environment, and a variety of class options:)

I have always been an avid gym goer- but Whole Health has a personal touch and classes that keep you coming back. I am really happy that I made the change and found a gym that not only is challenging and devoted to their members but also welcoming and makes you feel part of the team!

Chelsi and the entire team at Whole Health are inviting, friendly and push you to be the best version of your whole self. They offer a variety of bootcamp classes and equipment to suite your needs and are constantly trying new things- You will be challenged and not bored! The atmosphere and people working out along side you, keep you coming back. I noticed a huge difference in my fitness and overall health when I incorporated personal training along with the bootcamp. I'm so glad I didn't hesitate trying it out!

I couldn’t be happier with Whole Health; Strength & Fitness! Chelsi and her team have been so wonderful to work with. Gyms can be intimidating but not at Whole Health! I highly recommend anyone to checkout a class or even pop over to the Instagram page where you’ll see the great atmosphere and how the classes are held!

Chelsi is a gem. She is the sweetest and kindest soul, bestest instructor, always accommodating. Many more words to praise her. She has put together a great team of instructors Alishah, Brit, Danielle, Angela and others.
Found this place in the beginning of year. As a person who has never been to gym nor did any kind of weight lifting in my whole life. I was so nervous at the beginning but Chelsi and others made sure I was comfortable at every point and motivated me enough to push myself beyond my limits. Got some knee issue I was so heart broken at that time. But they always make sure I have alternate to do this made me happy, strong and confident.
Thank you everyone for helping me in getting stronger day by day.
I love this place ️

I love training at Whole Health Strength and Fitness, its the highlight of my day. The personal trainers are a very friendly group who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. I didnt just join a gym, I became part of a health community committed to health and wellness. I highly recommend this club ‍

I've tried many other gyms and fitness programs and I am so glad I found Whole Health. Chelsi and team are all highly skilled to help whatever your fitness goals or challenges are. It is a great community where everyone feels comfortable and welcome.

Chelsi is a strong woman who teaches so much more than strength! Her business is all about health and wellness and seeing people succeed. Highly recommend her for your fitness needs!

Chelsea has changed my life for the better, never thought at the age of 50 I would be going to a personal trainer that has dedicated her time, knowledge, compassion and is encouraging me to keep on going and not to give up. Ive had back problems for years and there are days that my back is not good and Chelsea takes the time to modify my workouts. I am truly so thankful for Chelsea helping me change my life at the age of 50. If you decide to get a personal trainer Whole Health is the place to join. I'm extremely grateful that I have met chelsi!

Chelsi creates a welcoming environment for everyone at varying fitness levels. I am always impressed with the high degree of Chelsi's personal interest. Throughout the last year, Chelsi has done a great job at adapting to necessary safety requirements at the studio as well as offering Zoom workouts that are fun and engaging. I have also had the opportunity to take classes with Angela, Tyler, Britt (Spin) and Danielle (Yoga). Each experience has been a positive one. Whole Health; Strength & Fitness will keep you challenged and motivated!

I've been going to this gym for a year and a half now. Chelsi is the best trainer I have worked with to date. She makes sure you are comfortable with the workouts, positive reinforcement and encouragement and really makes you feel great about exercise! Cannot recommend enough.

Chelsi is an excellent trainer! She has done a terrific job of making the gym a safe, clean and comfortable place to workout during this challenging year.

Going to Chelsi she has made me feel more confident when it comes to working out and stepping outside my comfort zone! Due some health issues I had experienced in the past few months it has made me unable to work out for the time being. But that has not stopped Chelsi from checking in with me, seeing how I am doing! She also has sent me some great recommendations for the time being until I am able to join her in the gym again. Whole health fitness is like no other around, they have such a welcoming and warm environment! I have been to different gyms but this by far has been the one I look forward to go to each appointment! With the whole health fitness you are apart of one big family, everyone supports everyone and you never feel judged! Chelsi and her team have created something truly special! I can’t wait to get back into the gym! Chelsi won’t kill you with the work outs well she might but it will definitely be worth the pain!

I train at Whole Health. Tyler is my personal trainer. They have many options tailored to your fitness needs. Consider having your own personal trainer or maybe a group fitness session is right for you. Come in and Unlock your Potential - you dont know what your missing.

Such a positive empowering environment and community to be fit and active with!: D. Thankful for the support! Reach out & Check it out! Great Location!

Chelsi is an amazing training, she is encouraging and supportive. The workouts are fun and engaging, and you can't help but want to keep coming back for more. She continually makes changes and enhancements to the gym programming with a primary focus on client satisfaction.

Really enjoy working on myself both mentally and physically. Chelsi has been super supportive and I enjoy the fact that I can break a good sweat

I found Chelsi at a time where I was ready for a change. I had come to terms with where I was at and needed to do something different.

She is super knowledgeable, kind, friendly, and pushes you just the right amount to help you make changes. She holds me accountable to my workouts and is always encouraging when I am ready to give up during a workout.

Highly recommend her to anyone looking for that next step in their fitness journey! Cannot express how happy I am with her as my trainer!

I’ve been working with Chelsi for the past few months and I couldn’t be happier with the results. She’s super encouraging and really cares about her clients overal well-being! Not only do I feel that my physical health has improved but I feel like I’m apart of a community that always supports one another!

Best trainer ever! Chelsi is so good at what she does, shes very attentive and careful with each and every client to insure everybody's goals are reached and worked for she has such a beautiful positive attitude towards everything it helps so much to feel confident and achieve your goals! Training with chelsi is something you will genuinely look forward to!

It’s been a great few months getting back on track with a healthier lifestyle with chelsi. Workouts have been great and I’ve noticed a huge difference with how I feel and look about myself. I thank you for giving an opportunity to be part of the fitness family and reaching goals together.

It's not often that one finds someone with such a passion and dedication to help others to improve their mind and body as Whole Health Chelsi is to her clients.

One great thing about WHC is how knowledgeable she is about body mechanics and finding out what works best for each individual. WHC looks at your needs and customized meal plans and training accordingly to those needs.

Another great thing about WHC is cares about your mind and spirit, by constantly sending tips on how to deal with stress or achieve your goals each day.

WHC is a great place for anyone that's ready to make a change in their mind and body, even if you are not 100% ready WHC will get you started.
Out of 5 starts I give 5 starts! If anyone wants to know more about my personal experience with WHC, can email me at [email protected], I'm happy to help

I started with Chelsi in June 2018, she has changed my life for the better! I honestly cannot thank this young woman enough for all of her hard work and dedication with helping me get on track to a more healthier lifestyle. I now eat healthier, attend yoga, spin classes, small group fitness classes, workout twice a week with Chelsi and hit the gym on my own as well. I originally went from barely making it in twice a week to workout with her, to working out 5-6 days a week. Chelsi works diligently to help keep her clients accountable in and outside of the gym atmosphere. She has helped me to feel confident again and provides a magnitude of knowledge about diet, fitness, mental health, and lifestyle in general.